💐 Chickweed, dandelions & choosing peace...
My dad used to tell us, "There is no good and no bad, things just are as they are. It's all about the perspective you choose." The logic of it always made sense, but was hard to embrace when steaming with frustration. Recently I was pulling the same weeds that seem to find a way to come back every year, no matter how much I mulched. My first impulse was to be annoyed at how this seems to be a never ending task. Then I was reminded of some recent wisdom I'd heard from Ellen Langer on a...
2 days ago • 1 min readNew 🤔 My body sent a quiet warning...
Hi Reader, Have you ever had one of those weekends where you did everything you loved—and yet felt totally off on Monday? That was me recently. I spent two full days playing in my flower gardens, planting vegetables, completely in my element. I had dirt under my nails, was enjoying the sunshine filled days and was definitely in my happy place... But then Monday rolled around, and I lacked energy, was noticeably irritable, and even had a few surprise hot flashes. 😳 I didn’t think much of it at...
4 days ago • 1 min read⁉️ Are your planters TOXIC?
Hi Reader, Have you ever planted something with the best intentions… only to find out later it wasn’t so great for your health? Recently I planted strawberries in a tiered planter that turned out to be made from recycled tires—yikes! Needless to say, that sent me down a rabbit hole of research on food-safe containers and how to grow edibles more intentionally. This week’s YouTube video is a little different—and a little fun. I’m showing how I made strawberry planters out of used milk jugs...
12 days ago • 1 min readWhere I found happiness hiding...
inside this tool... When I was a teenager, I thought I'd find happiness if I was part of the cool kids group. When I found myself part of this exclusive club, I realized I didn't fit in and had to look for happiness elsewhere. In college I thought, "When I finally get done with school, I'm going to be so happy!" Then real life began. After I found my incredible husband after two other failed attempts at marriage, I was ecstatic–until I took on a job that sucked the life out of me. Sure, there...
15 days ago • 1 min readI broke this rule... You should too!
Hi Reader, Have you ever followed a rule or expectation—just because it’s what you "should" do? I recently caught myself doing exactly that while taking an online course. One of the assignments clearly wasn’t helpful or necessary for me, yet I still felt oddly guilty about skipping it. It made me think… How often do we follow “the rules” without even realizing it? And how much time, energy, and peace are we giving away in the process? 🌿 In my new YouTube video, I’m sharing 7 common rules so...
19 days ago • 1 min read7 Tiny Luxuries to add BIG joy!
Hi Reader, Have you ever noticed how a small, beautiful moment can change how your whole day feels? Moments that add a smile to my face can be as simple as one flower in a tiny bud vase or lighting a candle at the table for dinner–or even for breakfast like I did this morning. These little things might seem insignificant, but they have a quiet power—the power to bring you back to the present, to make life feel intentional, and even to spark joy in the middle of an ordinary day. In my latest...
26 days ago • 1 min readWhat you don't want to miss today...
What Delight Does Hurry Hide? I was thinking today about the little delightful moments in life that we miss when we are in a hurry to accomplish things quickly. This morning I decided that some rhubarb with my oats would be a lovely spring breakfast. I took a handful of rhubarb out of the refrigerator and quickly rinsed it off. Then I lined up the ends of the stalks so that I could cut off the brown tips all at once. As I got ready to slice the rest of the rhubarb into 1 inch pieces, I...
30 days ago • 2 min read🌸 Life AFTER the hustle... How to get there!
Hi Reader, If you’ve ever felt like life is rushing by and you’re just trying to keep up — you are so not alone.For years, I was chasing all the "right" things — the home, the career, the endless to-do lists — without even realizing how much it was costing me. Then something beautiful (and a little scary) happened: I radically slowed down. And it changed everything. 🌸 Today, I’m sharing a new YouTube video where I talk about 5 surprising things I discovered when I finally hit pause on the...
about 1 month ago • 1 min read💡The missing piece in your strategy...
Why isn't this working??? Is there something you have been struggling to bring into your life? It occurred to me while watering and fertilizing my plants last week that perhaps often what we struggle to bring in our to our lives is more from lack of watering, fertilizing and attention. When I let work take over my life years ago, I would get frustrated that my plants didn't get as big or produce as much as I would like or that my flowers didn't bloom as much as I thought they should. Yet this...
about 1 month ago • 1 min readJust 1 page a day?
✨ A Little Morning Magic (By Request!) Hi Reader, You know I love slow, intentional mornings—and it turns out, many of you do too! We probably all do–it's just figuring out how to make them happen, right? This week’s video was inspired by a lovely request from one of my listeners who asked me to share what I read for morning inspiration. So I pulled together 13 of the books I’ve loved returning to again and again—books you can open to any page and instantly feel more grounded, present, and...
about 1 month ago • 1 min read