JMB Living
Hi! I'm Julie, founder of The Art of Intentional Living Community and creator of beautiful guided seasonal journals focusing on wellness and living intentionally. I teach journaling as a tool, not only for mental wellness, but also for creating what you want out of life. My journals are quite unique – guided journal, planner and magazine in one. They include articles sharing inspiration from wellness professionals, vision board space, habit trackers and so much more. I also just release Worthy: A Radical Self-Love Journal. Each week I release new videos on my YouTube channel with suggestions and ideas for slow living and intentional living.
🕊️ Finding peace in UNCERTAIN times...
Hi Reader, Just a heads up that I just released a new YouTube video. It seems I've felt the weight of uncertainty a little more often lately and since I know this can be a struggle, I thought I'd share some of the ways I use to cope. Hope you find this helpful! Have a beautiful weekend! With love and gratitude, Julie Watch or Listen Now 113 Cherry St #92768, Seattle, WA 98104-2205No longer want to receive these emails? Unsubscribe · Preferences
We didn't expect THAT...
An Unexpected Guest at the Wedding My niece will be getting married in a few weeks and it has me remembering her mother's wedding many years ago. It was an outdoor wedding and everything was going splendid. My flight had arrived on time the day before, so I was able to help with the preparations, the weather was beautiful and everyone was happy. On the day of the wedding, my sister looked absolutely gorgeous as she began her short walk down our makeshift isle on the lawn to the spot where she...
Why less is MORE...
Hi Reader, I hope your weekend is going well and you are finding time to for things that make your heart smile. After cleaning house yesterday, I spent the afternoon revitalizing my strawberry bed. I really love time in the garden. Today, taxes are on my to-do list. Ugh! But I made some ricotta pancakes and blueberry chia jam for on top, so that was a good start to the day. The kitchen is the other place I really enjoy being. I wanted to give let you know about my most recent YouTube video....
Don't wait. CHOOSE happy now...
Choose Your Happiness I recently had a client share her realization that we control the small moments of our lives and that we have the choice to enjoy and find joy in the things that we do. Listening to her explain what a big impact this had made on how she experiences her days nearly brought me to tears. I was so happy for her. I could almost feel her new found sense of empowerment and it is such a beautiful thing to witness when it comes to realizing that you can create happiness in your...
It's time now to RECLAIM your life. Live with purpose!
Running Your Life Like a CEO... Hi Reader, Have you ever felt like there just aren’t enough hours in the day? Like no matter how much you try to catch up, there’s always something pulling you in another direction? I used to feel that way—for years. I wish I'd figured out to change this years ago. Years ago I didn't think it was possible, but trust me it is. You simply have to change your mindset a bit and do things a little differently. In my latest video, Slow Living Strategies: Adopting a...
☃️ Slow down & SAVOR the Rest of Winter...
A Gentle Reminder: Spring is on it's Way I don't know about you, but by early March, winter can start to feel like it’s overstayed its welcome. I love watching the snow and feeling all cozy inside during the holidays and the first couple months of the year, but by this point in time, I'm anxious for spring. This is when it's good to remind yourself that the season of stillness still holds a quiet beauty that you can continue to savor while waiting for nature to wake back up—it's a season that...
🎉 Day 1 of Mindful Eating begins Now!
Hey Reader, What if the way you eat could bring you more joy, satisfaction, and well-being—without following another diet or food rule? That’s exactly what we’re exploring in my 5-Day Mindful Eating Challenge, and it just kicked off today! If you haven’t joined yet, it’s not too late. You can jump in right now and start with Video 1! 🎥 Click here to watch the first video! In today’s video, we’re diving into: ✅ How mindful eating begins even before you sit down to eat ✅ How mindful eating can...
🔥 Up-level your gratitude practice today!
Hi Reader, This week on my YouTube channel I talk about the biggest benefit of gratitude and it's probably not what you think. I also share: a couple of personal stories of how gratitude has helped me–both recently and years ago when I was struggling to get by in my early twenties how to keep going with your gratitude practice when you aren't feeling grateful a number of ways to use your planner or journal for your gratitude practice and what to do when you seem to keep coming up with the...
🎉 Don't miss out! Wellness awaits!
Join Me for a 5-Day Mindful Eating Challenge! Hi [First Name], What if you could transform your relationship with food in just five days? 🌿 I’m hosting a 5-Day Mindful Eating Challenge on YouTube starting next Monday, March 3rd, and I’d love for you to join me! This is your chance to slow down, savor your meals, and tune into what your body truly needs—without dieting, guilt, or restriction. What’s in it for you? ✔ Feel more satisfied with less—so you stop overeating✔ Improve digestion by...
🤔 But what if you COULD...
Making Room for Joy Yesterday my sister-in-law, asked me to go to a little garden shop down the road from my house this morning. My first inclination was to decline the invitation as my day was already a bit full, not to mention the week ahead. Yet I knew I would enjoy the trip to St. Matthews Feed and Seed and her company, so I decided to go anyway. It occurred to me when I got back how often we are quick to decide we can't do something–either because we are too busy, we think we don't have...