Midyear Kickstart (that Feels Really Good)
Lately I've been feeling a bit frustrated with myself for losing momentum on my beginning of year fitness goals.
If you've been feeling a bit of the same, this is your gentle, encouraging nudge: It’s not too late to get back on track. In fact, this is the perfect time for a reset.
I've found that one powerful way to regain your momentum is this:
Make Yourself Proud!
Not to impress anyone else.
Not because you should.
But because it reconnects you to you—the version of yourself you’re becoming.
Maybe you take that long-overdue walk in nature.
Or maybe you finally tackling that one thing you’ve been avoiding.
Or maybe you choose rest instead of pushing through—because that’s what your soul truly needs.
Whatever it is, choose to do something that helps you remember your strength, your beauty, your capability. Let it be something that reminds you that "You CAN and you WILL."
Because when you feel proud of yourself, you naturally start showing up differently—for your goals, your intentions, and your life.
With love and intention,
Julie
P.S.Want more support than this weekly email? Subscribe to my YouTube channel or join The Art of Intentional Living for more encouragement to be more mindful and find more joy in your everyday life.
I am allowed to begin again, anytime I choose.
What We Loved This Week
Follow JMB Living on Pinterest for more Joyful, Mindful, Balanced lifestyle tips & inspiration!