Hi Reader,
Here we are, halfway through April already. At the beginning of the year, you probably had a few intentions—things you wanted to do, or maybe even who you wanted to become.
So, how is it going?
Have you been following through?
If the answer is “not really,” I want you to know something—it’s likely not because you’re lazy, undisciplined, or too busy.
More often than not, it’s because you simply don’t have the right strategy in place.
At least that’s what I’ve discovered in my own life.
In my last video, I shared the first 5 minutes of my morning journaling routine—the part that helped me start showing up differently.
But today’s video goes deeper.
I’m sharing a few of the simple journaling techniques that have helped me:
- get to the root of what’s really going on (instead of just spinning in it)
- make clearer, more aligned decisions
- and actually follow through… without forcing or pushing
These are practices I use regularly—and can work especially well in seasons when things feel a little off or unclear.
Hope you find this helpful
xo,
Julie