Feeling End of Year Stress? This may help...


Hi Reader,

In year's past I would be the first to get swept into the busy swirl of the season's “shoulds” and to-dos. The holidays, the planning, the expectations — it can easily feel overwhelming.

But it doesn’t have to.

This week, I recorded a video sharing 5 slow and simple things you can do before the end of the year to help you feel calmer and clearer heading into your next chapter.

These aren’t big, complicated life overhauls. Just small, thoughtful shifts that bring you back to yourself and what you feel matters.

Here’s what I walk through:
• A gentler way to approach holiday decorating
• Releasing the things (and expectations) that no longer fit
• Creating seasonal rituals that help you savor life more
• Doing what makes you feel fully alive
• Choosing a word of the year to guide your intentions

If you’re already feeling a bit frazzled this season, I think you’ll really enjoy this one.

And if you want a little extra guidance as you step into the new year, enrollment is now open for Jumpstart Your January Reset — a 6-week guided experience to help you reflect, release, and create space for what’s next. You can learn more at the link in the description to the video.

Here’s to ending this year feeling good… and beginning the next one with intention.

Warmly,
Julie


113 Cherry St #92768, Seattle, WA 98104-2205
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